
Arriving Friday 19th Oct Departing Monday 22nd Oct Practice Friday evening, Saturday, Sunday and Monday mornings Sarah and I will be leading the workshop and we have lots of exciting things lined up – different to our regular class practice. We will also be working in groups and pairs, using each others body weight and support to enhance the postures and make some of the poses more possible. Breakfast, lunch and dinner are included, with unlimited wine from the vineyards! We will have dinner at a rural Tuscan castle on one night, with food prepared by our hosts there… and . . . . . .

